Servicing Online and Worldwide including United States, Canada, Australia, New Zeland, Europe, Asia, Middle East & more.

My Long Life Solutions

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Health & Wellness Programs You Can Count On

The Actionable Approach to Living a Long and Happy Life
In today's fast-paced and demanding world, it can be difficult to take care of yourself. All too often, your body and mind suffer for it, leading to high stress, unhealthy weight gain, and a self-defeating outlook. While some health and wellness programs might make promises of helping you to get fast results, they hardly address the core issues. This feeds into an endless, self-defeating cycle that can make you feel worse than before.

There is no denying that losing weight and pursuing a healthy lifestyle can be difficult. However, know that you have the power to live a long and healthy life. By teaming up with My Long Life Solutions, you will learn how to adopt positive changes to keep the weight off. Join our health and wellness programs, and discover how to lose weight and regain energy — the proactive, measured, and attainable way.

Join me on my E-Commerce page for educational breath coaching. To relieve stress, anxiety and lack of sleep.

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to build the best version of yourself.

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Who I am

As a certified Breathing Coach, I teach how to balance our sympathetic and parasympathetic nervous systems by teaching different breathing Technics. The teaching is online, prerecorded, saved and people can pay and then have access to them.

I am a yoga, meditation and breath coach. My services are global and online. People can access my recordings and teachings from all over the world.

Re-Energize the Body, Restore Mobility, and Attain Balance

If you're always feeling tired and have had enough of excess body fat, then it's time for a reset. Our weight loss programs provide lessons on how to change your lifestyle for the better.

At the core of our program is a step-by-step approach to teaching and learning. We emphasize learning new concepts slowly and then building from them. We also provide lessons incorporating Gravity Yoga, a school of yoga that emphasizes restoring mobility and re-energizing the body.

It all begins by learning about our program. Contact us to learn more about our 13-Step Program and yoga lessons. Servicing Online and Worldwide including United States, Canada, Australia, New Zeland, Europe, Asia, Middle East & more.

I am a retired Environmental Engineer. At the same time, I had been in the field of energy and Kinesiologist for a very long time. I am a Yoga Teacher and Breath Coach too. I am very keen to promote health and well being for myself and others. I will be uploading many videos regarding the well being of the mind and body.


Certificate May 2020- 7-day Online Yoga Teacher Startup Certificate June 2020 - Gravity Yoga Teacher Training Certificate June 2020 - 14-day Backbend Challenge Certificate August 2020 - 14-day Backbend Challenge Certificate August 2020 - 21-day Hip Opening Challenge
Certificate October 2020 - 30-day Sugar Detox Certificate November 2020 - Yoga Teaching Diploma Certificate November 2020 - Applied Yoga Studies Certificate December 2020 - 21-day Hip Opening Challenge Paridokht Zare Azirani Barbour Certificate

Environmental Engineer

Yoga Teacher Teacher doing Yoga

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Servicing Worldwide including the United States, Canada, Australia, New Zealand, Europe, Asia, Middle East & more.
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